Back pain is widespread these days. The stress of everyday life does not help.
If you have back pain, the solution may be an orthopedic mattress. Designed to relieve your back and ensure that your spine is in the right alignment, the orthopedic mattress will allow you better rest, thanks to its support zones. You will feel the benefits very quickly. What is the best type of mattress for back pain? What should you pay attention to before purchasing? I like to sleep, informs you.
What is an orthopedic mattress?
An orthopedic mattress is designed to support your spine while you sleep perfectly. Your bodyweight is distributed over the entire mattress. Therefore, you are assured of good support in the spine and the cervical, lumbar, shoulders, and hips.
It is a mattress for back pain recommended to people who have undergone surgery to relieve tension in the body thanks to its many zones of comfort and support.
However, be careful not to confuse it with medical mattresses, which are designed to prevent bedsores and which are used on a medical bed.
The orthopedic mattress is available in several materials: memory foam mattress, natural or synthetic latex mattress, pocket spring mattress. To be chosen according to your preferences but especially your needs if you have back pain. Check that the cover that protects the mattress is cotton and machine washable for better hygiene.
Each technology brings its comfort. A soft mattress is preferable for back pain.
The orthopedic latex mattress has firm support and excellent comfort. It is a mattress that benefits from excellent ventilation. The pocket spring orthopedic mattresses offer optimal comfort and perfect sleeping independence whatever your sleeping position.
Finally, orthopedic memory foam mattresses, also called viscoelastic foam, have the advantage of softness, comfort and firmness as they return to their original shape and therefore allow you a restful sleep.
Why buy an orthopedic mattress?
If you have back pain, the orthopedic mattress will allow your body to rest in a natural position.
It conforms to the shape of your body and thus allows your spine to be perfectly aligned. It is ideal for people with sciatica or low back pain.
The comfort of your orthopedic mattress depends on the material you will rest on (therefore, that on the surface of the mattress). Choose it soft and soft. Memory foam meets this demand very well. Also, check the comfort zones offered. Generally, there are between 3 and 7 which determine the particular pressure points: the head, shoulders, back. If you are a bit overweight, these support zones will make a real difference to you when it comes to sleep.
An orthopedic mattress is often covered with a cover treated against dust mites and allergens. The cover can be removed, and machine washed.
What types of box springs for an orthopedic mattress?
Your box spring must match your orthopedic mattress. Otherwise, you will not feel any beneficial effect on your back pain.
If your mattress is foam or latex, it is advisable to opt for a slatted base to add or remove slats to modify the firmness. If you choose an orthopedic spring mattress, it is better to choose a box spring or slatted base with suspensions.
Who is the orthopedic mattress for?
The orthopedic mattress is the ideal mattress for all people who suffer from back and/or joint pain.
Besides being perfect support for your spine, it also brings you comfort that traditional mattresses do not necessarily guarantee you.
The advantages and disadvantages of the orthopedic mattress
The orthopedic mattress ultimately has many advantages:
Relieves back pain Price a little higher than a classic mattress, but still correct in terms of budget
Perfect back support
Allows alignment of the spine
There is no real downside to choosing a custom mattress other than making the wrong size when ordering.