Today in the bedding market, memory foam mattresses are considered high-end mattresses.
If you are still hesitating to acquire this type of mattress, here is a summary of its various advantages and disadvantages.
We will also present a complete guide detailing the many brands on the market to help you choose a mattress model that meets your needs and budget.
Memory foam mattress: what is it?
A memory foam mattress is also called a viscoelastic mattress. It has the particularity of adapting completely to the user’s morphology by following the contours of his body and reacting to the heat he gives off.
Its name “shape memory” means that it returns to its initial shape when the user changes places on the mattress and when he gets up.
It is also interesting to note that this type of mattress’s density varies according to the model and the brand but is generally between 40 kg / m³ and 85 kg / m³.
For the record, this type of mattress was developed by NASA in the 1960s to absorb astronauts’ shocks.
Why choose a memory foam mattress?
Memory foam mattresses offer many advantages.
Excellent distribution of pressure points
First of all, memory foam mattresses provide great sleeping comfort. By perfectly conforming to your body, they allow you to release many pressure points.
Therefore, if you suffer from blood circulation problems, this mattress is recommended because it will reduce all the pressures exerted on the parts of your body, including, in particular, your head, your shoulders or your back.
If your partner is particularly restless while sleeping, rest assured.
Indeed, shape-memory mattresses offer perfect sleeping independence. The movements are better absorbed and are therefore less felt by your partner.
A thermosensitive mattress
As stated earlier, memory foam mattresses react and adapt to the heat you give off and the overall heat of the room in which they are located.
As a result, when it gets colder, the memory foam mattress will be harder and softer when temperatures rise.
You should, therefore, ideally, keep a temperature of around 20 degrees to obtain a comfortable memory foam mattress.
The characteristics of the memory foam mattress
The choice of this type of mattress must take into account precise criteria.
Compare the different models with our mattress comparison.
First of all, and as with a traditional mattress, it is worth looking at the thickness. The foam top must be at least 70mm thick; this is essential. The lower part is generally thicker, but its importance is less on these mattresses.
Also, take into account the material of the latter. Depending on your preferences and habits, you can opt for latex, a spring mattress or a foam mattress.
Likewise, if you turn your mattress over at each change of season, you will be careful that both sides are covered with memory foam.
The disadvantages of the memory foam mattress
You will be spending a lot of time lying on this mattress. About a third of your days if we believe most studies. This is why it is important to know that memory foam mattresses are not suitable for everyone. Although its advantages are numerous, the memory foam mattress also has certain disadvantages.
Let’s get to the heart of the matter and talk about sweating; it should be noted that this type of mattress is not necessarily recommended for people who sweat a lot because it is often hot in a bed with a memory foam mattress.
Some people tend to have their temperature rise in their sleep, or for those looking for a mattress for back pain, it is complicated but not impossible. If this results in excessive sweating for them, this mattress may not be suitable. Surface foam, depending on its density, may not provide sufficient ventilation. Due to its viscoelastic composition, memory foam does not breathe; heat is retained.
The ideal remains to find a mattress containing shape memory but associated with other materials.
This density is precise to be adapted according to the desired level of firmness. It’s a matter of feeling and personal taste. However, it should be noted that the higher the density of the foam, the more difficult it is to change positions. Classic mattresses are dynamic; that is to say, they offer a rebound when you press on them. In the case of a memory foam mattress, the exact opposite happens. When you take support to turn around, your hand will tend to sink, which will make your movements delicate, which makes it a balanced mattress, depending on its density.
The temperature of the room is also to be taken into account. Heat sensitive foam will tend to become firmer if the temperature is low. Conversely, a slightly more heated room will soften the whole.
What types of box spring for a memory foam mattress?
Several box springs may be suitable for a memory foam mattress. The slatted bases, first of all, allowing good ergonomics and promoting optimal air circulation.
Box springs can also be used. This kind of box spring can be recommended if you suffer from back problems because it offers effective support and adapts to your body’s movements. Also, note that your body’s weight will be distributed over the entire surface of the mattress and box spring.
Finally, it is possible to use an electric box spring for your memory foam mattress.
Its technology allows precise lifting of different parts of your body.
Comfort, well-being and good health are the watchwords of this type of box spring.
What are the differences between a classic mattress and a memory foam mattress?
The only notable change between these two mattress models is their top layer. A better mattress is often made of memory foam.
Viscoelastic memory foam is positioned on top, in direct contact with your body. This foam is also thermosensitive, which means that it softens gently with your body’s heat to conform to its shape. With each change of sleeping position, the freed part cools down and regains its initial appearance.
The main effect sought is a perfect adaptation to the morphology of the sleeper. When lying on this type of memory foam mattress, the whole body is enveloped and supported. Most users have observed a decrease in their back pain over time. The other pathologies often linked to bad posture are also limited thanks to the intervention of this foam.
Memory foam mattress: reviews
Shape memory mattresses, therefore, offer multiple advantages such as good distribution of pressure points and perfect sleeping independence.
Despite their often high price, we can consider memory foam mattresses as the most successful on the bedding market, even if they may not necessarily be suitable for people who sweat a lot.
Is the memory foam mattress right for me?
To find a memory foam mattress that really suits you, you first need to establish all of your needs.
- Do you sweat a lot?
- Do you like to be maintained efficiently?
- Does your partner move a lot during their sleep?
After having listed your needs, you must take into account your budget and compare all the offers on the mattress market by following different steps:
- First, check the density of the memory foam mattress you want to buy.
- As a general rule, it should be between 30 kg / m³ and 58 kg / m³ for optimal comfort and all people weighing a maximum of 100 kg.
- You must then check the memory foam mattress’s thickness; it must be between 7 cm and 12 cm.
- This will determine its level of comfort and the good support of your body.
- After analyzing these two criteria, all you have to do is compare the models and brands of memory foam mattresses.
The price of a memory foam mattress
As with all mattress models, you will see a great disparity in prices. This is primarily due to the brands that are market leaders. They can afford to post-high prices as soon as they enter the range.
In general, the qualities of these mattresses do not depend on the nature of the foam. It is considered that all memory foam mattresses offer an equivalent quality in terms of back support, which is also very appreciated by those who like to sleep on their side. The shades are based more on the chosen density, as mentioned above. The price differences between the mattresses offered are mainly due to the materials used and the finishes.
To give you an idea of the size, the first price memory foam mattresses are sold for around € 200. This can go up to € 2,500 for the most expensive. If you want to invest in the correct product without breaking the bank, you will have to consider paying for your mattress between € 400 and € 700. In the end, it is almost the same as with a classic mattress if you want quality.