Back problems affect many people. Lumbar pains when sleeping afflict thousands of people daily, but this problem is not necessarily caused by age. Back pain in bed is highly related to poor postures when sitting, walking, and sleeping. This is why they are accentuated over the years. Poor positions cause pressures and deviations in the …
What Could Be the Cause of Back Pain? And Solution Read More »
There are many factors that determine the quality of sleep and rest. Have you ever wondered if the position you sleep in is healthy and benefits your body? Rest experts do not recommend sleeping on your stomach because it puts a lot of pressure on your back and makes breathing difficult, so less oxygen reaches …
The company selling mattresses and sleeping products Mattressdubai shared secrets like sleeping and getting enough sleep. It turns out that in the morning, you can feel cheerful if you stop believing in the 5 most common misconceptions about sleep. 5 Myths About Sleep Myth 1. You have to sleep on something tough. The roots …
Sleep in a nude form may not be the first thing you think about when it comes to improving health, but it turns out that this pastime has some useful properties. Something might even surprise you. Why not give it a try? After all, you do not need any additional preparations: take off your clothes. …
Numerous studies show that residents of large cities are very lacking in sleep. Less than seven hours a day – sad for health and well-being statistics … Sometimes it seems necessary to buy the perfect mattress – and it will be possible to break out of the vicious circle. But is it? How do …
Lack of sleep can reduce sex drive, weaken the immune system, cause mental health problems and lead to weight gain. If you do not get enough sleep, there is also an increased risk of getting cancer, diabetes, or getting into a car accident. And that’s true for a large number of people: according to the …
Back and neck pain, stomach problems, wrinkles on the face, and cleavage are side effects of sleep. All of a sudden, isn’t it? Sleep, like, is beneficial for health and works better than any cosmetics. The devil, as always, lies in the details. It is important not only the night’s rest but also the position …
